Your practice, your pace.
Explore our yoga classes designed to support strength, mobility, recovery, and nervous system balance.
A Practice for Every Body
At RAW we offer a range of yoga styles beyond Ashtanga,
from dynamic flows to deeply restorative sessions. Whether you want to sweat, soften, or simply to feel better, there’s always a class for you.
Yoga for everyone,
Good for: all levels (we’ll guide options and modifications)
What to bring: a mat and an open mind
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Breath-led that builds strength + mobility.
A balance practice linking movement and breath with options for beginners and experienced practitioners.
You’ll leave feeling: grounded, energized, open. -
Sweat, strength, and stamina.
A faster, stronger flow with core work and athletic sequencing. Expect heat, challenge, and a big endorphin finish.
You’ll leave feeling: strong, clear, accomplished -
Slow, steady, and technique-focused.
Postures held longer with time to refine alignment, breathe, and build a foundation. Great for beginners and anyone wanting to reset.
You’ll leave feeling: aligned, calm and centered -
Build the basics, at a steady pace.
A foundational class focusing on simple postures, breath awareness, and clear instructions. Movements are slow and intentional, allowing time to understand alignment and transitions.
You’ll leave feeling: more confident, grounded, supported -
Accessible flow designed to help you feel better — fast.
A friendly, uplifting class with simple sequencing, great music/energy (depending on teacher), and a strong focus on ease.
You’ll leave feeling: happier, looser, more like you. -
Deep stretch + stillness for recovery.
Long held poses to target fascia and improve flexibility. Perfect if you’re stressed, sore, or doing strength training.
You’ll leave feeling: soft, quiet, restored -
Build upside-down confidence with smart progressions.
Strength, drills, and technique to support crow, forearm stand, and handstand foundations (options available — no ego).
You’ll leave feeling: powerful, focused, brave -
A gentle and welcoming introduction to yoga.
Design for first-timers or those returning after a break. Expect clear cues, plenty of options and non intimidating pace — no prior experience neede.
You’ll leave feeling: comfortable, reassured, encouraged -
Morning style practice to wake up the body and mind.
Gentle flow + mobility + breathwork to shake off stiffness and start your day feeling fresh.
You’ll leave feeling: light, awake, steady
Mini Guide — Which class should I take?
New to yoga? Start with Hatha, Basic Yoga or Yoga for Beginners
Want a balanced flow? Vinyasa or Feel Good Flow
Want sweat + strength? Power Yoga or Power Inversion
Need recovery / nervous system care? Yin
Morning reset? Awakening Yoga